Overview: Today we are headed to Buena Vista, CO to talk with Dr. Kelsey Kuehn. She’s the founder of Empower Physiotherapy & Training.

She is a doctor of physical therapy, a pelvic floor specialist and a certified strength and conditioning specialist. She specializes in pelvic health with an emphasis on exercise and resistance training throughout pregnancy and postpartum: her clinical sweet spot lies at the intersection of barbell sports and pelvic health.

Empower Physio & Training exists to equip you with knowledge and leave you empowered.

Kelsey offers in-person physical therapy, remote rehab coaching, exercise & nutrition coaching.

Valuing education, she also provides in-person clinics for coaches and clinicians.