Overview: A Beachbody Super Trainer, Joel’s passion has always been teaching and showing others how to live healthy and fulfilling lives, with a career in the health and fitness industry that spans almost 20 years. As creator of smash hit programs like LIIFT4™, the 8-week weight lifting and HIIT program, 10 ROUNDS, the 6-week shadow boxing and conditioning program and co-creator of CORE DE FORCE™, the 30-day mixed martial arts-style training program, Joel hopes to motivate even more people to get fit and make healthier choices—all while enjoying the journey! You can follow Joel @joelfreemanfitness on Instagram and Facebook.